Meditation Class for Parents at Milagros
From the instructor:
The Fantastic Five: Core Meditation Techniques for Parents Come Join a Revolutionary Parenting Class dedicated to experiencing more bliss, less stress and pure connection! For some parents, meditation is an integral part of their parenting style. The Fantastic Five meditation techniques help parents:
- Gain restful sleep and increase energy
- Achieve emotional balance
- Maintain mindfulness in the present moment
- Discover new approaches to inspire their children
- Uncover and understand the roots behind behavior patterns and arguments that have been central in your relationship with your children.
To register for the fantastic five meditation techniques for parents’ series contact Traci Cushnir 503-888-8335 childlightyoga@yahoo.com www.childlightnursery.comFive Sundays: January11-February 8 2:30pm-3:30pm $55.00 for the series at Milagros Boutique 5433 NE 30th Ave. Portland, Oregon 97211
